Posts Tagged: Food


21
May 10

What’s In Your Fridge? DC Vegan’s Amber McDonald

DC Vegan’s very own Amber McDonald is featured in an article on BrightestYoungThings.com titled “What’s In Your Fridge“.

Things you should know before we start: Amber McDonald is a DC Vegan who became so about a year and a half ago after working with the Humane Society and reading about the similarities in emotions between dogs and cows. Viewing dairy farms equivalent to puppy mills, she started gradually cutting animal products out of her diet, beginning with dairy and beef, then pork, chicken, and finishing off with fish as the last one to go. Amber has recently drafted the legislation for a resolution to declare DC Meatless Mondays, working on getting restaurants and eventually the DC public school system to eliminate meat consumption on Mondays…CONTINUE READING

tell / show us whats in your fridge! send pics to tim@dcvegan.com


14
Mar 10

Your Daily Requirement of Dirt

I don’t like the word “prissy,” but I’m struggling to find another term to describe what I was like as a child. I liked to read and play with my dolls. I certainly didn’t like to play outside, mostly because I hated dirt. I have distinct memories of tearfully insisting that I be allowed to go home from school because a perfect outfit had been sullied during recess.

Oh how things have changed! In high school, I discovered sports. In college, I trained alongside the big boys at a Divison I school. And in law school, I discovered martial arts, and found that I both loved and excelled at groundwork — grappling, clinch fighting, and rolling around on sweaty floor mats.

Today, I will tell you that there is nothing better for you than dirt. At farmers’ markets, at your coop or in your weekly veggie delivery, dirt lets you know that your produce hasn’t traveled around the world to get to you. That dirt hasn’t been knocked off in cross-country trips or overseas transit. Your veggies haven’t been cleaned in who-knows-what and soaked in bleach. That’s good local dirt, meaning your produce is fresh and seasonal to where you live. We are blessed to be able to scrub that dirt from our vegetables. It’s true that now I smile every time I pull out a beet or carrot so covered in clods of soil that it is hardly recognizable.

But hold on, these aren’t our only dirt needs! It’s a little known scientific fact, but our knees are desperate for dirt. They cry for us to dig in gardens, to crawl on the grass with children, to roll around with our pets, and to cover our knees (and hands and fingernails) in dirt as we volunteer at community gardens, shelters and sanctuaries.

Knees, if not given their necessary requirements of mud, muck or grime, will start to weaken, resulting in aches and pains. This can even lead to bad backs, wheezing and all around bad health. So get out there — it’s prime weather for getting filthy — and bring the dog with you!


27
Jan 10

No Mixed Review for Mixt Greens

Today marked the opening of Mixt Greens, a self-proclaimed “Eco-Gourmet restaurant that serves environmentally responsible fine food.” Founded by a brother-sister team of Johns Hopkins grads (and her hubby), Mixt Greens has already conquered San Fran and LA and now offers salads and sandwiches to DC in an environment a touch more upscale than Chopt or Cosi.

When I arrived at Mixt Greens a little after 3 PM, I was happy to find that there was no line, despite being opening day. And then the smiling clerk hit me with the bad news: they were closed. Apparently Mixt seeks to serve an exclusively lunch crowd. However, the clerk graciously offered me one of their pre-made deli items on the house. I grabbed the vegan Siam with Tofu salad, which consists of lettuce, green papaya, jicama, mango, cucumber, red pepper, fresh herbs, spicy peanuts, thai lemongrass vinaigrette and seasoned tofu. It was love at first bite. I’ll definitely be back to Mixt Greens, even when I have to pay for the pleasure.

Mixt Greens currently has one location, located at 1200 19th Street NW. However, it plans to open several more spots around DC.


9
Aug 09

What about our companions?

baby-dog-580x380Should our dog and cat companions be vegan as well? This debate seems to be never ending in the vegan world because being the animal lovers that we are, we want what is best for our furry friends. I haven’t had to come to a conclusion because for now, I have a bird who loves to eat tofu (Seriously). However, I plan to adopt a dog in the near future. So, what should I do? From doing the research, it seems that dogs can receive the appropriate nutrients from a vegan diet since they are omnivorous. But, cats are carnivores and the transition over to a vegan diet must be slow and made with caution. If cats don’t have taurine in their diet then they could go blind or suffer heart disease. Pangea offers a supplement for both dog and cats (Vegedog and Vegecat, respectively), which includes all the necessary vitamins and minerals. You can also buy directly from the Vegepet company. Bark! has an extensive supply of natural and organic dog and cat food, which is a much better option than commercial brands. Natures Recipe (Which can be found at Petco and Petsmart locations) carry vegan dog food but not vegan cat food. Of course, there is always Vegan Cats which offers both vegan dog and cat food. My conclusion to the debate? Do whatever it takes to make your companion happy and healthy, whether that be with a vegan diet or not. What do you think? What are your personal experiences with having a vegan dog and/or cat?


3
Aug 09

S’mores, anyone?

vegan-marshmallows

So, I was shopping at the Pangea store in Rockville yesterday when I noticed an item by the register that I’ve never seen before. They were Sweet & Sara (http://sweetandsara.com/) vegan marshmallows, which are also 100% gelatin free. Looks like you can pick up Sweet and Sara products in most states and even overseas. Even more convenient, you can shop online. Has anyone tried Sweet and Sara products? Let me know!


18
Apr 09

Got Vegan? More restaurants respond to growing demand

As a long-time vegan and D.C.-area resident, I’ve talked with hundreds of Washingtonians and restaurateurs alike about the growing interest in meat-free meals. Sure, meat may still dominate most restaurant menus, but in the last several years, vegan options have been shifting from the margins to the mainstream and are now prominently featured in more and more eateries in and around the nation’s capital.

That’s in large part because as consumers are increasingly examining their dietary choices—where different foods come from and exactly what (and who) they’re eating—many are discovering the benefits of leaving animals off their plates, or, at the very least, reducing their consumption of animal-based foods. And restaurants are responding.

Want to know where to find the newest vegan options in DC?  Read the full article here.


11
Mar 09

Restaurant Picks for Washington City Paper’s Best of DC

Vegan EatsEarlier, we shared DC Vegan’s voting recommendations for Best Art Gallery, Best Place to See a Movie, Best Doggie Daycare, Best Pet Shop and Best Vet in Washington City Paper’s Best of DC 2009. Today, we tackle the District’s best grub. Check out our endorsements after the jump, then head over to the City Paper’s reader’s poll. Voting ends Sunday Friday, March 13th!

Best African RestaurantGhana Cafe
This Adams Morgan favorite provides authentic West African food and features many veg-friendly options. Be sure to sample the fufu, a favorite among Ghanaians and locals alike.

Best American RestaurantBen’s Chili Bowl
Is there anything more quintescentially DC than Ben’s? Established in 1958, Ben’s Chili Bowl has an amazing history, but it is still thoroughly modern chili. Ben’s features veggie chili, veggie chili fries and veggie burgers. Plus, Ben’s is 100% wind powered!

Continue reading →


24
Feb 09

Home Grown Veggies

Eat the ViewIn October 2008, author Michael Pollan called on then President-elect Obama to go meatless once a week, a simple act that, if undertaken by all Americans, “would be the equivalent, in carbon saved, of taking 20 million midsize sedans off the road for a year.” Pollan also suggested that Obama appoint a White House Farmer and plant an organic garden on five acres of the First Lawn.

The idea of a White House garden isn’t a new one. John Adams, the first resident of the White House, planted veggies there in 1800, and Eleanor Roosevelt tended a victory garden during her days as First Lady. Although the White House lawn is now devoid of a garden, advocates for local foods, like Pollan, have taken up the cause.

Another local food guru and the founder/director of Kitchen Gardeners International, Roger Doiron created the Eat the View campaign urging the First Family to grow produce for the White House kitchen and local food pantries. Since its founding one year ago, Eat the View has been featured in over 450 newspapers and has garnered more than 60,000 electronic signatures on its White House Victory Garden petition. In the past week, Doiron succeeded in making contact with the First Lady’s staff, who was very receptive to the idea.

If you want to plant your own garden but lack a lawn…
Continue reading →


20
Feb 09

A New Java Green?

Java Green Cafe

I am not sure if I am living under a rock or what, but I came across this. Seems that Java Green is opening another location in Dupont.

And their website does confirm this…

Reminds me I have not been there in a while, I need to stop buy soon. And if you havent been there in a while you should go TOMORROW cause…

You’re invited! Support COK while enjoying delicious cruelty-free fare and socializing with other activists! Please join us at the monthly Java Green funding day on the third Saturday of every month, when a portion of your bill will benefit COK. In addition to their regular menu, Java Green offers a delicious vegan brunch available only on Saturdays until 3:00 p.m.

WHERE: Java Green, 1020 19th St., N.W., D.C.
METRO: Both the Farragut North and Farragut West Metro stations
WHEN: All day from 10:00 a.m to 6:00 p.m.!


12
Feb 09

All’s Fair in Love and (Cupcake) War

Chocolate Raspberry CupcakeDC is a latecomer to the cupcake war.  It’s been raging in New York since Carrie Bradshaw introduced the world to cosmos and Magnolia Bakery.  Blessedly, we’ve moved on from the pink drinks but the cupcakes remain.

Here, the cupcake war reached a frenzy in October and November 2008, when the Washington Post sampled cupcakes from Arlington to Georgetown to Shaw, in its effort to crown the King of Cupcakes.

All of which makes Yellow House very late to the game.  But, our latest entrant refuses to fight fair.  Word-of-mouth advertising.  An intriguingly barren website.  No storefront.

Enter the cupcake speakeasy.

Finding themselves victims of the economy, roommates Thuan, Ilana and Eric created Yellow House cupcakes to make ends meet.  Their friends — and, increasingly, strangers — are finding themselves the beneficiaries of the roommates’ bad fortune.  The three serve up cupcakes for $2 a piece at their monthly happy hour and continue to take orders all month long for a mere $20 per dozen.  Among their monthly offerings is a vegan selection.

Although Yellow House has no intention of establishing a permanent location, this month’s cupcake happy hour was held in the roommates’ home: a delightful space that showcases the group’s creative personality and has clearly hosted some rockin’ theme parties.  This month’s vegan offering is a chocolate cupcake filled with — wait for it — Thuan’s amazing, homemade raspberry jam, and sprinkled with a powdered sugar heart. (We immediately began pressuring her for a jam making class.)

Yellow House’s goodies surpass many of the city’s retail cupcake shops, and the fun of the hunt certainly adds to the experience.  It seems that there’s a viable new contender in DC’s cupcake war.  They’re bringin’ us cupcakes, guerilla style.